Teachings with Geshe Samten
Retreat, even for short periods of one or two days, is essential to personal transformation on the Buddhist path enabling us to go deeper into our meditation practices. We can develop positive far-reaching attitudes, recognising and healing those mental patterns that we have that hinder rather rather than help us.
Geshe-la will guide us in making the best of our limited time for meditation practice, deepening the teachings he gave when he visited last year. If you are thinking of engaging in the Preliminary Practices, he will also begin to explore some of these.
Note that Geshe-la will also be giving a talk on Wednesday 4th December in Bath.
More details of both events here.